Healthy Changes is a special aspect of Foundation Rock Ministries... While we would all agree that God wants His people to walk in health and experience healing in our lives... “How” we live our lives can also be a key to overcoming illness and productivity...
Healthy Changes speaks directly to our need to to fulfill all that God has for us though being healthy in our total being...
Healthy Changes is a new facet of ministry pioneered by Pastor Karen who has been inspiring and motivating people toward a life of wholeness for over 26 years. Her expertise is in equipping people to walk in health and have the physical energy to fulfill their purpose in life, through nutritional seminars, personal weight loss and professional life coaching.
In addition to her Master of Divinity degree from Friends International Christian University. She received her Certified Professional Coach and Certified Weight Loss Coach certifications from Fowler Wainwright International Institute of Professional Coaching. And she has also earned her Fitness Nutrition Coach credential from NESTA (National Exercise and Sports Trainers Association).